Understand the main causes of sleep disorders in order to find the appropriate cure. In this video, sleep expert Elizabeth Shannon interviews noted psychologist Victoria Kasunic.
Makes one think twice about why one loses sleep, doesn’t it?And it makes one realize that popping a sleeping pill is not necessarily the answer to insomnia.
For those who have been struggling with sleep disorders, join the Sleep Mojo LIVE Seminar on February 4 & 5, 2012 at the Kamaraigal Room, North Sydney Leagues Club, 12 abbot Street, Cammeray NSN 2062.
Don’t let lack of sleep affect your heart, weight, diabetes, immune system, inflammation, accidents, depression, anxiety and stress, accuracy, libido, learning and problem solving ability, there’s even a connection to cancer. Learn about natural sleep aids and get fall asleep faster
To learn more, visit: sleep disorders
Tags: insomnia treatment, melatonin, natural sleep, sleep aids, sleep apnea symptoms, sleep disorders, sleeping pills